Groups
Presentations, Workshops, Retreats
The following is a partial list of Ki-Ri seminars that can be adapted to any size group for a single or multi-day workshop. Click on any of the topics to view more information about that topic:
1. Good Stress / Bad Stress: Learn how to tell the difference and make stress work for you!
2. Healthy Living…Not a Destination but a Journey
3. Food for Thoughtful, Healthy Living
4. Three Rights Make a Left
5. Move It or Lose It!
“I hate to exercise!” “If people were supposed to run why did we invent cars?” “I’m too out of shape to exercise!” How will no exercise impact your future? Do you want to meet your grandchildren? Do you want to spend the last 20 years of your life on a sofa?
This Ki-Ri workshop will help you…
- Get motivated to MOVE your body regularly!
- Find an activity that you’ll enjoy.
- Create affirmations that will keep you motivated.