Groups
Presentations, Workshops, Retreats
The following is a partial list of Ki-Ri seminars that can be adapted to any size group for a single or multi-day workshop. Click on any of the topics to view more information about that topic:
1. Good Stress / Bad Stress: Learn how to tell the difference and make stress work for you!
2. Healthy Living…Not a Destination but a Journey
3. Food for Thoughtful, Healthy Living
4. Three Rights Make a Left
Balance is “a state of equilibrium.” Living a balanced, healthy life means to have your inner self (mind, body, emotions, spirit) in balance with your outer environment (family, work, play). When you learn to incorporate the RIGHT Foods, the RIGHT Thought and the RIGHT Action, you are LEFT with a state of equilibrium or BALANCE. Only YOU can make this happen for your life, but Kathy can show you the way!
This Ki-Ri workshop will help you…
- Believe and see how you too can “do it all” well.
- Identify 5 things you can do today to enhance your happiness.
- Find the time you’ve been craving to relax.