Groups
Presentations, Workshops, Retreats
The following is a partial list of Ki-Ri seminars that can be adapted to any size group for a single or multi-day workshop. Click on any of the topics to view more information about that topic:
1. Good Stress / Bad Stress: Learn how to tell the difference and make stress work for you!
2. Healthy Living…Not a Destination but a Journey
Sit back in your seat, close your eyes, open your heart, and travel with Kathy to the Land of Healthy Living. Discover how easy it can be: map out your route, pack your bag, find a guide and start your journey. Our voyage will take us over varied terrain: Inertia Plateau, Temptation Gulch, Cape Craving, Procrastination Prairie, Moodiness Marsh, PMS Reef. Learn to navigate these obstacles and adopt a new commitment to “live healthy” day by day.
This Ki-Ri workshop will help you…
- Create a vision of how you really want your life to “become.”
- Identify the obstacles holding you back.
- Recognize what you want to change and what you can change.
- Design a realistic action plan that you can actually stick to.