Groups
Presentations, Workshops, Retreats
The following is a partial list of Ki-Ri seminars that can be adapted to any size group for a single or multi-day workshop. Click on any of the topics to view more information about that topic:
1. Good Stress / Bad Stress: Learn how to tell the difference and make stress work for you!
Do you feel tired all the time? Do you fly off the handle at your kids because you’re stressed out? If you’re like most people, you probably have trouble finding the time to exercise, would like to be make better food choices for yourself, and would love to have more energy!
This Ki-Ri workshop will help you…
- Use stress for positive change in your life.
- Re-discover energy that has been drained by a poor diet.
- Learn how to fit exercise into the busiest schedule.
- Tap into the strength of your inner center of tranquility.